Rhitu Chatterjee

Rhitu Chatterjee

Rhitu Chatterjee is a science correspondent for The World.

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Earworms: Tunes That Stick in Our Heads

(Photo: babelux/Flickr)

(Photo: babelux/Flickr)

Several weeks ago, I was home on a Sunday morning when, for no apparent reason, these words popped into my head: “Funky Cold Medina.”

That’s a line from a song by rapper Tone Loc. I’m told it was a hit in the 1990s, but I’d never heard it until the night before. I was at a karaoke bar. My friend Jay Beezley sang it.

When the song reappeared in my head the next day, I could hear Jay singing the chorus again and again and again.

I was stuck with the song for nearly a day and a half before it finally went away, but it left behind a nagging question: Why do we get songs stuck in our heads in the first place? I figured someone must be trying to find an answer.

Victoria Williamson is a psychologist at Goldsmiths College in London. A few years ago, she became fascinated by tunes that stick in our heads.

“I personally couldn’t believe how little there was in terms of research on this phenomenon,” she says. “It seemed to happen to me very frequently.”

She found that scientists used a range of terms to describe the experience. Stuck-song syndrome. Sticky music. Cognitive itch. The most common term was this: earworm.

A few years ago, Williamson collaborated with a BBC radio program in the UK and asked listeners to e-mail and text their experiences with earworms.

Here are some responses she received:

“My bloody earworm is that bloody George Harrison song you played yesterday. Woke up at 4.30 this morning with it going around me head.”

“I’ve got ‘ch-ch-ch-changes’ by David Bowie as a repetitive ear worm, because it was the last song I heard before the battery on my iPod ran out.”

“My earworm is still ‘Alive’ by Pearl Jam and has been for days.”

Williamson collected more stories through an international online survey. Then she looked for patterns to understand what causes these tunes to automatically pop into our heads and stay there.

She found several triggers.

“The first one is music exposure, which means the person has heard the music recently,” she says.

No surprise there. That explains why I was stuck with Funky Cold Medina.

Another unsurprising finding was that if you hear a song repeatedly, you’re more likely to get stuck with it.

But sometimes songs pop into our heads even when we haven’t heard them for a long time. In this case, something in our current environment may trigger the memory of a song.

Williamson experienced this herself recently, when she was in her office and noticed an old shoebox.

“It’s from a shop called Faith,” she says. “And just by reading the word faith, my mind went down a line of dominoes and eventually reached the song Faith by George Michael. And then he was in my head for the rest of the afternoon.”

Williamson says she found another trigger: stress.

One woman in Williamson’s survey said a song first got stuck in her head when she was sixteen and taking a big exam. The song was Nathan Jones by Bananarama.

“She now gets that song in every single moment of stress in her life,” says Williamson. “Wedding, childbirth, everything.”

But why is it that music gets stuck in our heads? Why not lines from movies or TV shows or books?

I asked Daniel Levitin, of McGill University in Montreal. He’s an expert on the neuroscience of music, and he’s been thinking about the phenomenon.

Levitin thinks there may be an evolutionary explanation for why music sticks in our brains.

He notes that modern humans have been around for some 200 thousand years, but he says written language may have been invented only five thousand years ago.

“So for a very long period of time, we needed to remember information, information like where the well is, or what foods are poisonous and which aren’t, and how to care for wounds so they won’t become infected.”

Levitin thinks for most of human history, people memorized this kind of information through songs. That practice continues today in cultures with strong oral traditions. He says the combination of rhythm, rhyme, and melody provides reinforcing cues that make songs easier to remember than words alone.

“So it may be the case that brains and music in effect selected each other through Darwinian natural selection and co-evolved in such a way that songs were intended to get stuck in our heads, and that’s why we still have them,” he says. “It’s a vestige of that.”

That’s just a hunch, of course. But he says the main question people ask him about the phenomenon of stuck songs is this: How do we turn it off?

Levitin doesn’t know, but he offers a piece of advice.

“You just think of another song and hope that that’ll push out the first one.”

But then, of course, you might just end up with a new song stuck in your head.


Earworms at The World Newsroom


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Discussion

26 comments for “Earworms: Tunes That Stick in Our Heads”

  • http://pulse.yahoo.com/_N2XQ7ZKR337J4Q6UJIWJMXVGMA Marsha

    It’s not only music that sticks in the mind. For instance, I often listen to NPR when I’m in my car and because I am often unable to listen to the whole story while driving, I listen later to the podcast. What’s odd and rather wonderful is that while listening to parts of the podcast I’d already heard, images of where I was on the road come to mind.

    Also, there are certain geographic locations that remind me of certain people, even if the people have nothing to do with the locations. And over decades, much to my annoyance and albeit interest, every time I drive past/through these locations, the same exact person comes to mind–and often someone very peripheral to my life.

  • Anonymous

    songs that stick in my head Cisco Kid, Low Rider, como te va, mariposa,un golpe mas, periodico de ayer

  • http://twitter.com/JonChoukroun Jon Choukroun

    I agree with Marsha that other things than music get stuck in my head. Names or phrases are common, repeating to the point of losing their meaning.
    I found that the best cure for earworm is listening to the song from start to finish. That always does it for me. I have my own theory for why it happens, or at least what triggers it. A few years ago, I worked in a recording studio, and I would have to listen to parts of songs repeatedly. Rarely did I hear a song from start to finish, uninterrupted. On the radio, it’s more common to hear part of a song than a whole thing. Since I would get songs from work stuck in my head more often than from other sources, I believe that if I hear only part of a song that I know, my brain tries to fill in the rest by repeating the “hookiest” part. That’s why it works when I listen to the whole song from start to finish.
    I don’t know if this is true, but it has been my experience. Now that I don’t work at the studio anymore, I don’t get songs stuck in my head nearly as often. Although maybe my stress level has gone down.

  • http://profile.yahoo.com/DDPNDNDYRSLZ2UCP4APTS6R67U lisa

    We have an expansive collection of many different genres of music and listen to music frequently. Above all, Paul McCartney & Wings – Band on the Run album.  After we have listened to the album/CD, both my husband, Tom and I are almost tormented with the songs that have been deeply embedded in our brains, stuck on random replay, at any and all hours of the day and night! Even if we wake in the middle of the night, what’s the first thing to pops into your brain? One of the songs from the album like, Band on the run, band on the run …. Mind you they are all great songs too. Take a listen and see if it has the same effect on you. Lisa from Arlington, MA

  • Anonymous

    …I think these ear worms (and I guess maybe ‘eye worms’) are just part of our unique makeup of life experiences – sights, sounds, smells, people – and these things trigger the mind to take us back to the spot where we first experienced it. The best worms are the ones that bring back an old friend, college days in the spring, the playground, dad having a catch and sending you long on a crisp fall day. Sadly, these often get cut short by a jolt of reality, like work or driving – (and they say texting and driving is dangerous!). Unfortunately, your report dwelt on ear worms as being on the other side of the spectrum where they can be anoying - but only if you let them.

  • http://pulse.yahoo.com/_N2XQ7ZKR337J4Q6UJIWJMXVGMA Marsha

    My way of getting rid of ear worms may sound simplistic, but it works for me, viz., I notice I’m hearing the same old same old and I focus on this for a second, then move my mind to my breathing. I do this till the ear worm finds another apple.

  • Anonymous

    In my neighborhood in San Diego there is a pub called Little Brown Jug.  Every time I pass it the Little Brown Jug song worms right into my ear with its annoying “Ha, ha, ha, you and me; Little Brown Jug how I love thee…”

  • Jim Hronek

    I agree that trying to get a new ear worm can be somewhat successful. My problem is that I wake in the night and one starts and then the next one picks up. It’s like a jukebox in my head and my mind keeps adding the money! Rats!

  • http://www.facebook.com/PDXphotoman Jim Lewis

    Ever since starting a fulltime volunteer job a month ago, a thirty-year-old tune by Larry Gatlin and the Gatlin Brothers, “Nighttime Magic,” runs through my head during the afternoon. I haven’t been able to determine where it’s coming from. (I’m not even a country music fan.) As I headed down the stairs after lunch today, I noticed a sign that reads, “Noontime Yoga.” Seconds later, “Nighttime Magic” started running through my brain. The rhythm of the words on the sign triggers the song.

  • Darryl Richman

    Ear worm is a word from German (der Ohrwurm).  See the translation here:  http://dict.leo.org/
    and type in Ohrwurm.

    You can see from the discussion on this translation site that it really has this meaning.  Like Schadenfreude and Gestalt, the Germans had word for this concept where English didn’t, so we’ve borrowed it.

  • http://www.theworld.org The World

    Thanks everyone! Great songs

  • http://www.facebook.com/people/Brian-Woodcock/816877903 Brian Woodcock

    My siblings like to annoy each other by triggering earworms that stick. My sister only has to suggest “Goatherd” to get “high on a hill stood a lonely goatherd” from the Sound of Music.
    In England there is an “Earworm Bleach” to rid yourself of one; sing “God Save the Queen”, it can displace many other songs.

  • http://twitter.com/stammmc Mark Stamm

    Here’s an ear worm cure that works: “Private Dancer” by Tina Turner.  Don’t worry, it sticks only for a little while…

  • http://www.facebook.com/people/Peter-Gates/1587107530 Peter Gates

    My latest ear worm is the songs from the movie Pete’s Dragon the movie.  My son has just discovered the movie and can’t get enough of it.  Now i find my self humming the songs throughout the day.

  • Anonymous

    Anything from The Sound of Music, Rubber Ducky and on and on. How Do You Solve a Problem Like Maria (Oh, Wait- is that from West Side Story?) My mission is to infect my pottery students with random worms just to keep them off-balance. This past year I have mastered Yankee Doodle to the tune of Camptown Races and vice versa. Why have one earworm at a time when you can have a whole nest?

  • http://www.facebook.com/people/Gary-Cook/100000247211369 Gary Cook

    I accidentally discovered a ‘cure’ for earworms while being kept awake by one. 
    It’s worked for me about 90% of the time. I’m curious to see if it works for anyone else or it’s just me. 

    It is an accupressure point on the forehead. 
    Step one- relax
    step two- rest your forefinger horizontally above your nose, about an inch above your eyebrows. You don’t really have to press at all. Just rest your finger there.
     
    Give it a minute. If nothing happens adjust your finger up, down or side to side just a bit. Keep relaxing. Don’t really concentrate on anything. It should decrease in ‘volume’ by a lot- almost like a radio being played softly in another room and eventually the song should disappear altogether.

    Try it next time. Post here and let me know if it works for you.

  • http://www.facebook.com/people/Gary-Cook/100000247211369 Gary Cook

    I accidentally discovered a ‘cure’ for earworms while being kept awake by one. It’s worked for me about 90% of the time. I’m curious to see if it works for anyone else or it’s just me. 

    It is an accupressure point on the forehead. 
    Step one- relax
    step two- rest your forefinger horizontally above your nose, about an inch above your eyebrows. You don’t really have to press at all. Just rest your finger there.
     
    Give it a minute. If nothing happens adjust your finger up, down or side to side just a bit. Keep relaxing. Don’t really concentrate on anything. It should decrease in ‘volume’ by a lot- almost like a radio being played softly in another room and eventually the song should disappear altogether.

    Try it next time. Post here and let me know if it works for you.

  • http://www.facebook.com/people/Gary-Cook/100000247211369 Gary Cook

    I accidentally discovered a ‘cure’ for earworms while being kept awake by one. It’s worked for me about 90% of the time. I’m curious to see if it works for anyone else or it’s just me. 

    It is an accupressure point on the forehead. 
    Step one- relax
    step two- rest your forefinger horizontally above your nose, about an inch above your eyebrows. You don’t really have to press at all. Just rest your finger there.
     
    Give it a minute. If nothing happens adjust your finger up, down or side to side just a bit. Keep relaxing. Don’t really concentrate on anything. It should decrease in ‘volume’ by a lot- almost like a radio being played softly in another room and eventually the song should disappear altogether.

    Try it next time. Post here and let me know if it works for you.

  • http://www.facebook.com/people/Risa-B-Simon/627718977 Risa B Simon

    I’ve just finished reading “Willpower: Rediscovering the Greatest Human Strength” by Roy F. Baumeister and John Tierney.  The authors cite studies indicating that ear worms result when we fail to hear a song in its entirety.  The brain processes an unfinished song as it would an unfinished task and replays it in an effort to remind us to complete the task.  Because we’re more likely to shut off a song we don’t like midstream, it’s precisely those songs that tend to become ear worms more so than songs we like.  According to the study, if we listen to the song through to the end, we’ll rid ourselves of the ear worm!

  • Jocelyn Shaw

    I saw the Magic Flute on Saturday and woke up Monday with bits and pieces of it competing for “airtime”.

  • Anonymous

    It’s so funny how profound musical associations are. When they introduced the ear worm story at the beginning of the podcast they had just the little snipit of the Montreal Professor talking about the musical tone he hears when the subway train pulls out. The intro snippit didn’t mention that the professor was from Montreal and he even used the term “Subway” instead of the term they use in Montreal which is “Metro”, but I immediately knew that he was talking about Montreal’s Metro. I don’t live in Montreal but I’ve been there many times and I’ve ridden the Metro hundreds of times. the tone you hear is distinctive and memorable. Unfortunately, they are doing away with the tone when they go to new metro cars. Even though I don’t hear it every day like a Montrealer would, I’m going to miss it.

  • http://www.facebook.com/people/Youngun-Song/100003323732183 Youngun Song

    http://youtu.be/V-QUrr_ow5w  watch this~  sounds like a fun dance

  • Anonymous

    As a classical musician, the music that gets stuck in my head the most is the piece or pieces that I have been rehearsing recently, in an orchestra or chamber music group. And I don’t just hear my own part, I hear the sounds of the group. It can be rather enjoyable. My husband says I hear them because I am an “auditory” person — he is not, so rarely hears songs in his head. Then there are the popular songs that I rerun in my head, or the songs from my childhood that pop up occasionally. I always figure there has been some triggering memory or sound that makes them surface.

  • http://www.facebook.com/deb.foo Deb Fooying

    During my stress ful moment- The Elephant Walk!!

  • kheiberg

    Thank you for the story on earworms. Santa’s been doing the
    Mambo in my head ever since. So, to get even — I  mean, to return the favor — here’s my most
    persistent earworm: “Are You Gonna Go My Way,” by Lenny Kravitz.

    http://www.youtube.com/watch?v=eLhpHjmxNw8

     

    Happy New Y(earworm).

  • kheiberg

    Thank you for the story on earworms. Santa’s been doing the
    Mambo in my head ever since. So, to get even — I  mean, to return the favor — here’s my most
    persistent earworm: “Are You Gonna Go My Way,” by Lenny Kravitz.

    http://www.youtube.com/watch?v=eLhpHjmxNw8

     

    Happy New Y(earworm).