Thousands of Middle Eastern refugees resettle in California each year. Many come traumatized by memories of violence and persecution. They struggle with depression and Post-Traumatic Stress Disorder (PTSD) while trying to navigate a new life in a foreign land.
Laughing is free, fun and very embarrassing if done in public as a form of exercise. This is what I discovered recently when I visited a group of laughter yoga enthusiasts outside South Bank Center in central London [...]
The World’s Rahul Joglekar stopped by at a Laughter Yoga session in central London.
Loneliness isn’t just a state of mind. It also affects our bodies. A growing number of studies are showing that a feeling of loneliness is associated with heart problems, viral infections, and an increased risk of death. And those health problems, in turn, are associated with huge differences in gene activity. Some genes, like ones involved in inflammation, are more active in lonely people. Others, such as genes that code for antiviral defenses, are less active.
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